Join Nick Lamagna on The A Game Podcast with his guest, Brazilian Jiu Jitsu phenom, Jason Rau. Jason is a brazilian Jiu Jitsu Black Belt under UFC Hall Of Famer Matt Serra and part of John Danaher’s “Danaher Death Squad,” out of Renzo Gracie Academy in NYC. They talk about all aspects of the physical and mental side of achieving your goals which apply on and off the mat. Jason talks about the daily decisions and habits he formed to take his game from beginner to world class in a very short time. Jason has won many tournaments and is working daily towards his goals of becoming an ADCC champion. He can be found as one of the instructors at Serra BJJ on Long Island NY and you can find his instructional DVD’s on Digitsu and the links below in the show notes!
By the end of this episode, you will be taken first hand step by step on the journey from good to world class that you can apply to anything in sports, life or business. Jason shares the importance of surrounding yourself with champions and training with some of the biggest names in Jiu Jitsu and MMA such as Gordon Ryan, Garry Tonon, Al Iaquinta, Chris Weidman and Aljo Sterling. We talk how to level up your mental, physical and technical game no matter whether you are a white belt, black belt, amateur or professional everyone can take pieces of this episode and apply them to their current vision.
You can find Jason Rau on:
Facebook: Jason Rau On Facebook
Instagram: Jason Rau On Instagram
Connect with Nick Lamagna:
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