On this new A-Game Podcast, Nick Lamagna talks with John “The Manimal” Beneduce who is a professional fighter, entrepreneur, black belt and a master in history, known for always bringing his A-Game no matter what he does. Join us to listen to this Italian fighter from Brooklyn, New York, describe in detail how he runs The Manimal Training Camp and what it means to live and train with high-intensity.

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Show Notes

  • The Manimal Training Camp? – 2:27
  • What it’s like training someone – 4:18
  • How to teach each person – 5:55
  • Dropping the pounds – 7:54
  • A fighter and a coach – 9:48
  • Intense fighting – 14:40
  • How he started to fight – 17:16
  • Many things in life are about perspective – 21:00
  • Is it cool to be the hero? – 23:33
  • A fighter for over 15 years – 25:10
  • Calories for everything – 27:36
  • Weight gain and recovery – 30:14
  • What helps you be on top ? – 33:53
  • Love for training people – 35:19
  • Why being exceptional matters – 42:35
  • What John is doing in Brooklyn – 47:06
  • The importance of doing things with balance – 50:00
  • You win or you learn – 52:14
  • Why the Universe is John’s teacher – 54:44
  • The life of a fitness coach – 57:06
  • Being married – 1:01:00

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